Are these Alkaline Food Experts for Real?
// April 2nd, 2012 // No Comments » // Cooking Experts, Dairy, Drinking, Fish, Food
Is this alkaline diet thingamajig for real? Heck, I’ve read all about it and got incredibly excited but then after looking around at a few alkaline food charts online, they all seem to have conflicting information. I mean, what’s acid on one charts shoes up as alkaline on another. Then there might be 2 charts that have a certain food in the same column but one will say it’s very alkaline (or acid), and the other will say it’s slightly alkaline (or acid). Then we have the food and cooking experts who are also on different pages. One will say avoid eating dead animals period, including fish, and another will say eat all animal products (including dairy), in moderation because they still have some nutritional benefits despite being classed as acid. The rule of thumb is 1 third acid food to2 thirds alkaline, but once again, no 2 reports giving advice are the same, yet all those who write about this diet claim to be experts.
That’s it, I’m going back on the Atkins diet, sod them all. At least I will be able to keep my weight down and that on its own is a huge benefit to health





